When your excessive sweating habit has no underlying medical cause, it’s known as primary hyperhidrosis. In this condition, your sweat glands are overactive and cause perspiration without any reason, even in cool climate. And when this excessive perspiration is associated with a medical condition, it’s called secondary hyperhidrosis in medical terms. Though the signs of heavy sweating are harmless, they can be exceptionally embarrassing, and can disrupt the patient’s daily routine. Read on to know the signs, symptoms, causes, and treatments of heavy sweating. Signs and symptoms of hyperhidrosis Clammy or wet palms and feet Noticeable soaking that demands a change of clothing Fungal and bacteria skin infections Signs of mental and emotional distress due to hyperhidrosis include the following: Self-consciousness and socially withdrawn from every opportunity One always carries an extra set of clothes. Many people even prefer a change of clothes after reaching their workplace Some avoid interaction with people to an extent that they prefer working from home or take up jobs that involves no human interaction at all One constantly worries about their body odour Sometimes, people wear pads under the armpit and always prefer wearing dark colored clothes to hide the sweat stains A noted difficulty in turning door knobs, using pens, and a hesitance to touch someone else’s laptop, keypad, or mouse While primary hyperhidrosis is claimed to be inherited by some studies and shows signs and symptoms at an early age, secondary hyperhidrosis is triggered by one or multiple medical conditions and, generally, is first diagnosed in adulthood.

Nasal polyps are non-cancerous, soft, and often painless tissue growth in the lining of the nose. Polyps grow in groups or on their own and vary in sizes. Large clusters formed in the nose eventually cause breathing issues and the sense of smell. People who have asthma, frequent sinus infections, or allergies are more likely to get associated with nasal polyps. There are two treatment options for nasal polyps: medical and surgical. Let’s take a look at both: Nasal corticosteroids This is the first line of treatment prescribed by mostly all doctors. It is in spray form and reduces or shrinks the polyps by lowering inflammation. If an individual has one or multiple small polyps, this treatment is commonly suggested. Side effects like sore throat, headache, or nosebleeds can occur in some patients. Steroid tablets Doctors can suggest taking an oral medication, too, if there is severe inflammation or nasal polyps are larger. Sometimes a combination of both spray and tablets for a faster cure. Tablets are more effective at shrinking polyps, but they are not preferred since there is a higher risk of side effects like weight gain. Therefore they are only given for a short duration. Antihistamines and decongestants If the patient is allergic, then the doctor may prescribe antihistamines or decongestants.

While asthma can be debilitating and interfere with daily life, its symptoms can be easily managed using prescribed medication. Certain classes of medication can lower or avert airway swelling, while others can stop allergic triggers and their symptoms. Furthermore, medication can also relieve symptoms such as coughing and wheezing, making breathing easier. A person that has asthma should always carry their medication, especially while traveling. Read on to know more about treatment options for asthma. Quick-relief medication This type of asthma medication contains short-acting beta-agonists, and are available as follows: Albuterol under brand names such as ProAir HFA, Proventil HFA, and Ventolin HFA Epinephrine under brand names such as EpiPen, Adrenalin, and Epinephrine Mist Levalbuterol – under brand names like Xopenex and metaproterenol Other short term relief medicine come in the form of oral corticosteroids like prednisone and methylprednisolone that reduce the inflammation in the airway. Some doctors also prescribe a combination of fast-relieving medication that has anticholinergics and short-acting beta-agonists. Inhaled and oral corticosteroids This treatment option of asthma is one of the most effective long-term remedies. Beclomethasone, budesonide, ciclesonide, fluticasone, and mometasone are names of the drugs prescribed under this class of medication. Inhaled corticosteroids go directly in the inflamed airways and effectively prevent excess mucus and fluid accumulation.

Digestive problems are widespread among people of all ages, especially adults. Acid reflux happens when the food in your stomach fails to get digested fully and moves in an upward direction through the esophagus. It is also known as acid regurgitation or gastroesophageal reflux. When the symptoms of acid reflux or heartburn appear more than twice a week, it may indicate gastroesophageal reflux disease (GERD). A person suffering from GERD may observe serious symptoms like a burning sensation in your chest (heartburn), a sour or bitter taste in the back of your mouth, difficulty swallowing, or even breathing problems like cough or asthma. Here are some popular treatment options for GERD and acid reflux: Lifestyle changes The most basic thing you can do to avoid the symptoms of acid reflux or GERD is by making certain changes in your diet and lifestyle. The patient may choose to actively lose some weight if needed or avoid any overeating or indulging in greasy or spicy foods and alcoholic drinks. It can be helpful to stay upright for around 3 hours after eating any meal and avoiding reclining or slouching. Smoking can also trigger acid reflux, so the patient must consider quitting the habit altogether.

Weighted blankets are much more than just a bedding accessory. They make you feel like you’re being wrapped in a cozy cocoon, and are known to have very soothing effects while one is asleep. These blankets contain pellets, metal wiring, or ball bearing to distribute the weight evenly for the person that lies underneath them. Most of them weigh 10 pounds or more and come in wide ranges and types. Here are the top weighted blankets to buy: Gravity Blanket Embedded with a ‘deep touch pressure stimulation,’ Gravity Blankets are well-known to be therapeutic and improve sleep. They come in three varieties – 15, 20, and 25 pounds, and the company recommends ordering one, which is 10% of your body weight. Like most weighted blankets, this one is made of breathable fabric. Bearaby Tencel™ Blanket This one looks more like an elegant throw over than a weighted blanket. One of the best parts about this blanket is that it does not contain any glass beads or chunky metal wire, which are movable. Its weight is evenly distributed, and it is also sustainably sourced. They come in a wide variety of colors and are advertised as ‘softer than silk and cooler than linen.’ Baloo Cool Cotton Weighted Blanket For all the hot sleepers, this one is a good option for you to invest in.