Certain natural aids can build up sexual health gradually. It may help treat erectile dysfunction (ED), an inability to either get or sustain a firm erection during intercourse. Natural treatment can improve performance, without necessarily costing much. Some treatments might have side effects, which makes it important to cross-check them with a health provider before using them. Here are five natural aids to improve sexual health, while treating erectile dysfunction. Korean Red Ginseng This Korean herb is one of the most popular natural aids for erectile dysfunction (ED). One can chew the herb raw or use it while preparing tea. Researchers have yet to study its complete impact on ED. However, few are of the opinion that the Korean red ginseng can combat oxidative stress in the blood vessels of the penis. Ginseng also releases a compound called nitric oxide. It may relax muscles and improve blood circulation to the penis. Arginine This is known to help relax blood vessels which is why it is popularly used to aid in treating erectile dysfunction. It can improve blood flow to the penis. However, as the body metabolizes it quickly it should be taken several times for good results. It’s important to consult a health provider to help one decide how much arginine they need to consume.

Medications are often prescribed to treat attention deficit hyperactivity disorder (ADHD). Some adults and children, however, might not be comfortable with consuming drugs. As an alternative, there are a few home treatments that can help in managing ADHD symptoms. They can help improve focus naturally and build one’s attention span over time. By relieving stress, they also hold the potential to reduce negative emotions and impulsive behavior. Here are five home treatments that can alleviate symptoms of ADHD: Eating iron-rich foods Eating foods that are rich in iron is integral to managing ADHD. Iron can improve mental activity, attention span, and concentration. It also stimulates the production of dopamine. Children with ADHD can often have low levels of iron, which may give rise to many of its symptoms. Children can have an intake of 10 mg iron everyday. Pumpkin seeds are great sources of iron. They are also versatile, and can be sprinkled over a salad or popped into a fruit smoothie. Exercising regularly Exercise can ward off the restless energy that builds up in those who have ADHD. Regular physical activities such as running or workouts can improve concentration and stabilize hyperactivity. Exercising outdoors is particularly beneficial for those with ADHD.

Waking up with a throbbing headache or a migraine can be one of the most annoying things. The primary difference between a headache and a migraine is that the latter shows many other physical symptoms and can last longer than an ordinary headache. There are no definitive treatment options to cure the condition, however, following a healthy and balanced diet can lower the intensity and frequency of these migraine attacks. The foods and other factors that trigger migraine attacks can be different for each person. One of the best ways to know your triggers is to maintain a food diary and note down the symptoms you observe when you eat certain foods. If you are someone who suffers from frequent migraine attacks, following a balanced diet will help combat the condition. Here are some food triggers to avoid that will help manage migraines: MSG containing foods Food products like soy sauce, meat tenderizer, or other processed foods contain a chemical called Monosodium glutamate (MSG), a type of flavor enhancer. This ingredient can trigger migraines. Therefore, lookout for terms like “natural flavoring,” “all-natural preservatives,” “hydrolyzed fat,” or “hydrolyzed protein”, when you buy packaged or processed foods. Caffeinated drinks Most people tend to consume caffeinated drinks as a way of suppressing headaches.

Spinal muscular atrophy is usually observed in babies and children and is caused due to inheritance of a broken or mutated gene from both parents, which is found on chromosome 5. There are several types of SMAs, and their symptoms can range from mild to extreme. There are a total of five types of SMAs and are named type 0 to type 4, respectively. The severity of the condition depends on the amount of SMN protein present in the motor neurons. Based on the severity, several symptoms can be observed early if the number of SMN proteins is less and the condition is considered to be more severe, whereas when the number of SMN proteins is more, the symptoms are observed later, and the condition is milder. The following early signs can be observed in children suffering from SMA: Type 0 When a baby is affected by type 0 spinal muscular atrophy, the symptoms can actually be felt by the mother later in her pregnancy. She may report a reduced amount of movement from the baby in the womb, and after the baby is born, it shows severe weakness, hypotonia, and heart defects or may even show facial paralysis. Type 1 Newborn babies with type 0 SMA are usually very weak and find a lot of difficulty in supporting their head or sitting on their own.

One of the main functions of the kidneys is to filter the blood and get rid of unnecessary waste from the body. When cancer develops in this organ, it shows very few symptoms in the initial stages. In several cases, the condition got diagnosed in the earlier stages because the concerned person was getting an X-ray or an ultrasound done for a completely different reason. The most common form of kidney cancer observed in people is renal cell carcinoma. The initial symptoms of kidney cancer are often observed in the urine or manifest as discomfort in the lower back area. It would be prudent to note the following early warning signs and symptoms of kidney cancer. Blood in the urine This symptom is observed in about 40-60 percent of people who are suffering from kidney cancer. The condition in which blood is observed in urine is also known as hematuria. The amount of blood observed in the urine may vary from person to person and as a result, the excreta may appear pink, brownish, or even red. Lower back pain Lower back pain is a very common condition and is not always associated with kidney cancer. It is usually observed among a majority of people in old age, or those with sedentary lifestyles.